Solved Papper Haryana School Teachers Eligibility Test ,2009

Haryana School Teachers Eligibility Test  2009

(Held on 24-12-2009)

Physical Education

Paper-II

(Based on memory)

1. The National Game of India is-
   1. Cricket
   2. Football
   3. Hockey
   4. Badminton

1. The amount of Blood comes out from ventricle, per minute is called-
   1. Cardiac Cycle
   2. Cardiac output
   3. Cardiac volume
   4. Ventricle volume

1. A log distance runner must consume more quantity of—
   1. Fat
   2. Protein
   3. Carbohydrate
   4. Minerals

1. Ranga Swami Cup is awarded in—
   1. Hockey
   2. Football
   3. Cricket
   4. Volleyball

1. How we get injured in games?
   1. Precaution habits
   2. Long term training without rest
   3. When rules of games are not followed
   4. Over confidence

1. The weight of a Basket Ball is—
   1. 400-500 ounce
   2. 500-600 gm
   3. 567-650 ounce
   4. 567-650 gm

1. Which of the following food stuff contains almost all ingredients of a balanced diet?
   1. Meat
   2. Milk
   3. Chicken
   4. Fish

1. Against which country ‘Maradona’ scored the goal of the century?
   1. Brazil
   2. Germany
   3. Italy
   4. England

1. The length and width of a volley ball court is—
   1. 17 x 9 metre
   2. 18 x 9 metre
   3. 19 x 10 metre
   4. 20 x 10 metre

1. Which of the following concepts of health is the earliest concept?
   1. The Bio-medical concept
   2. The Psycho-social concept
   3. The Religious concept
   4. The Ecological concept

1. The height of human being is measured by-
   1. Vernier scale
   2. Weighing scale
   3. Stadio meter
   4. Dynamometer

1. Name the first Indian women who won the Gold medal in Asian games—
   1. P.T. Usha
   2. Sunita Rani
   3. Shayni Abrahim
   4. Kamaljit Sandhu

1. Which of the following game’s playground has ‘bonus line’?
   1. Basketball
   2. Hockey
   3. Kabaddi
   4. Volleyball

1. In order age, the common problem in eyes is—
   1. Catarat
   2. Black water
   3. Squint eyes
   4. Farsightedness

1. Apparatus to measure fat percentage in body is-
   1. Anthropometer
   2. Tensiometer
   3. Skinfold Meter/Caliper
   4. Flesometer

1. One of the method of Teaching is-
   1. Writing story
   2. Writing
   3. Demonstration
   4. Search

1. The cause of postural defects/deformities is—
   1. Balanced diet
   2. Malnutrition
   3. Extra diet
   4. Sickness

1. Jogging at one spot-
   1. Tightens muscles
   2. Strengthens few muscle
   3. Strengthens all the muscles except the hamstring
   4. Weakens muscle

1. Long bones’ work in human body is-
   1. To give strength
   2. To give shelter
   3. To work as lever
   4. To provide base for muscular joint

1. During muscular contraction, if there is no change in the size of muscle, this contraction is said-
   1. Isometric
   2. Isotonic
   3. Isokinetic
   4. Kinetic

1. The number of Muscle pairs, found in human body is-
   1. 200
   2. 250
   3. 300
   4. 350

1. The position of India in 1^st Asian games was-
   1. I
   2. V
   3. II
   4. IX

1. In one milliliter of blood, the number of platelets is stated to be about-
   1. 1,00,000
   2. 2,00,000
   3. 3,00,000
   4. 4,00,000

1. Davis Cup is associated with—
   1. Hockey
   2. Volleyball
   3. Baseball
   4. Lawn Tennis

1. The amount of calories required by an adult of average body weight per day is-
   1. 1500 calorie
   2. 2000 calorie
   3. 2500 calorie
   4. 3000 calorie

1. For the good health which type of exercise are necessary?
   1. Light
   2. Hard (tough)
   3. Medium type
   4. Regular

1. In human body ‘Fartlek’ develops-
   1. Speed
   2. Endurance
   3. Strength
   4. Agility

1. The technique to swim fastest is—
   1. Breast stroke
   2. Butterfly
   3. Free style
   4. Back stroke

1. In test cricket, how many bouncers can be bowled in one over?
   1. 1
   2. 2
   3. 3
   4. 4

1. After emulsion, the digestion of fat is done by an enzyme called-
   1. Renin
   2. Amylase
   3. Trypsin
   4. Lipase

1. A perfect food, known as nutritious is one that—
   1. Satisfies our hunger
   2. Contains all nutritious elements of food
   3. Has been cooked very well
   4. Is easy to digest

1. Who won the World Professional Billiards Championship in 2009?
   1. Geet Sethi
   2. Pramod Adwani
   3. Pankaj Adwani
   4. Michael Farera

1. Olympic city is situated in which country of the world?
   1. Greece
   2. Germany
   3. Italy
   4. China

1. For remaining fit and healthy, what is most important?
   1. Aptitudes
   2. Attitudes
   3. Routines
   4. Life style

1. ‘Set Shot’ is situated to-
   1. Snooker
   2. Squash
   3. Basketball
   4. Golf

1. The weight of Javelin for women is—
   1. 600 gm
   2. 800 gm
   3. 825 gm
   4. 700 gm

1. Strategy ‘Fast break’ is related with the game-
   1. Athletics
   2. Basketball
   3. Swimming
   4. Boxing

1. Health is primarily a responsibility of the—
   1. Community
   2. Individual
   3. State
   4. Parents

1. Appendix is primarily a responsibility of the-
   1. Helpful in digestion of food
   2. Maintain the temperature during digestion process
   3. Helpful in secreting the digestive juice
   4. Not helpful in digestive process

1. The quality of physical Education teacher is-
   1. Civilized
   2. Good performance
   3. Young
   4. Smart

1. Why good nutrition is necessary for good health?
   1. Postural deformities
   2. Development
   3. Instant replies
   4. Good habits

1. Aerobic power can be enhanced by-
   1. Swimming
   2. Circuit training
   3. Short sprints
   4. Long distance running

1. Blood gets de-oxygenated in-
   1. Muscle
   2. Nerves
   3. Lungs
   4. Heart

1. Goniometer measures-
   1. Agility
   2. Strength
   3. Speed
   4. Flexibility

1. The Basal Metabolic Rate may vary from person to person but it is closely related to a person’s amount of-
   1. Weight of the body
   2. Physical activity
   3. Muscular energy
   4. Lean issue

1. The first National Marathon Race was organized at-
   1. Allahabad
   2. Pune
   3. Kolkata
   4. New Delhi

1. Physical exercise done in presence of oxygen, is called-
   1. Aerobic exercise
   2. Anaerobic exercise
   3. Isometric exercise
   4. Isokinetic exercise

1. Rovers Cup is associated with the game-
   1. Basket Ball
   2. Chess
   3. Boxing
   4. Football

1. What is manufactured from the iron that we obtain from our diet?
   1. Blood cells
   2. Haemoglobin
   3. Bone Marrow
   4. Protoplasm

1. The highest sports award of India is-
   1. Arjun Award
   2. Dronacharya Award
   3. Rajeev Gandhi Khel Ratan
   4. Padam Vibhushan

1. The maximum quantity in the diet of small children should be of-
   1. Protein
   2. Carbohydrate
   3. Minerals
   4. Vitamins

1. The term ‘Double Fault’ is related with-
   1. Bridge
   2. Golf
   3. Cricket
   4. Lawn Tennis

1. Direct  communicable disease is-
   1. AIDS
   2. Diptheria
   3. T.B.
   4. Hookworm

1. In normal air, the percentage of oxygen is-
   1. 20%
   2. 21%
   3. 22%
   4. 25%

1. I am of carbohydrate (glucose) in the body yields-
   1. 10.4 kilo calorie of energy
   2. 6.8 kilo calorie of energy
   3. 4.2 kilo calorie of energy
   4. 2.6 kilo calorie of energy

1. Which country won football World Cup, the maximum times?
   1. Argentina
   2. Italy
   3. Brazil
   4. Germany

1. The first Dronacharya Award in wrestling was given to-
   1. Bal Bhagwat
   2. Udai Chand
   3. K.N. Singh
   4. Satpal

1. In health education, the basic principle is to start from-
   1. Ancient to modern
   2. Earlier to the recent
   3. Voluntary to involuntary
   4. Known to unknown

1. What is one objective of situps?
   1. To develop strength in abdominal muscles
   2. To give proper shape at abdominal area
   3. To reduce fat
   4. To reduce weight

1. In ancient time, which games were organized in front of Lord Apollo?
   1. Namin games
   2. Isthiminian games
   3. Pythain games
   4. Modern Olympic games

1. Strategy ‘Double Nelson’ related to the game-
   1. Hockey
   2. Athletics
   3. Wrestling
   4. Kho kho

1. Which of the following aspects of health primarily determines whether or not a person is healthy?
   1. Genetic
   2. Biological
   3. Cultural
   4. Social

1. The centre controlling points of cell is-
   1. Mitochondria
   2. Nucleus
   3. Golgi apparatus/body
   4. Cytoplasm

1. Which type of bandage is used on finger injury?
   1. Roller Bandage
   2. Trangular Bandage
   3. Two-Niket Bandage
   4. Crap Bandage

1. What is ‘fitness’?
   1. Capacity of inner power
   2. To be rich
   3. Stay healthy
   4. Slim body

1. Maulana Azad Trophy is awarded for overall games championship at-
   1. State level
   2. Inter-university level
   3. National games level
   4. International level

1. School health records to be used-
   1. By Medical officer
   2. Only nurses
   3. To understand student more only for teacher’s help
   4. To cure diseases, by compounder

1. Insulin is produced in-
   1. Sex glands
   2. Pancreas
   3. Thyroid
   4. Spleen

1. The Part of the respiratory system responsible for speech is-
   1. Trachea
   2. Nasal cavity
   3. Pharynx
   4. Larynx

1. Which cricketer is known as ‘palm tree hitter’?
   1. Kapil Dev
   2. Hanumant Singh
   3. Virendra Sehwag
   4. Polly Umrigar

1. The number of bones in vertebral column is-
   1. 22
   2. 33
   3. 23
   4. 36

1. Guru Hanuman received Dronacharya award for the game-
   1. Boxing
   2. Judo
   3. Wrestling
   4. Taikando

1. Out of the following name, the disease that is not categorized as a communicable disease is-
   1. Diabetes
   2. Leprosy
   3. Tuberculosis
   4. Whooping-cough

1. What is Physical Education?
   1. All round development of human being
   2. Physical Training
   3. Physical Execution
   4. Physical Fitness

1. Which of the following is called ‘Master gland’ in human body?
   1. Thyroid
   2. Parathyroid
   3. Pituitary
   4. Thalamus

1. The number of Hurdles in 110 m Hurdle race are-
   1. Eight
   2. Nine
   3. Ten
   4. Twelve

1. Command method is used-
   1. During track and field events
   2. Hockey
   3. Swimming
   4. March past

1. For which disease, the flies are not the carrier?
   1. Typhoid
   2. Yellow fever
   3. Cholera
   4. Dysentry

1. Which of he following are chemically known as lipids?
   1. Fats
   2. Sugars
   3. Candies
   4. Amino Acids

1. The deficiency of which vitamin causes night blindness?
   1. Vitamin A
   2. Vitamin B
   3. Vitamin C
   4. Vitamin D

1. First National Institute of Physical Education is situated at-
   1. Patiala
   2. Chandigarh
   3. Delhi
   4. Gwalior

1. Out of the following name the factor which is considered key to good health?
   1. Pollution free environment
   2. Nutritious died
   3. Good life routine
   4. Stress free life

1. The length of cricket bat is-
   1. 38 inch
   2. 39 inch
   3. 37 inch
   4. 40 inch

1. Skinfold Calliper measures-
   1. Height of a body
   2. Body fat
   3. Respiration level of body
   4. Weight of a body

1. An umpire in ‘Hockey’ Shows green card. He is indicating for-
   1. Warning
   2. Temporary suspension
   3. To start the game
   4. For medical attention

1. The number of alveoli (air sacs) in our Two lungs is approximately-
   1. 700 million
   2. 800 million
   3. 900 million
   4. 1000 million

1. Radio-ulna bones is situated in the human body at-
   1. Fore arm
   2. Lower leg
   3. Foot
   4. Upper arm

1. What will be done after snake bite?
   1. Sucking
   2. Use of crepe bandage
   3. Use of antiseptic
   4. Use of two-niket bandage

1. Normal Heart Rate of stroke volume is-
   1. 5.04 litre/minute
   2. 5.50 litre/minute
   3. 6.00 litre/minute
   4. 4.50 litre/minute

1. In which country World Cup Hockey Championship for men was organized in the year 2010?
   1. Holland
   2. Australia
   3. India
   4. Spain

1. ‘Scapula’ bone is situated in-
   1. Legs
   2. Hips
   3. Upper backs
   4. Hand

1. Hinge Joint is said to be-
   1. Movable joint
   2. Immovable joint
   3. Semi movable joint
   4. Static joint

1. Learning is based on-
   1. Maturity
   2. Age
   3. Heredity
   4. Body (types) development

1. Who was the first Indian to win an award in Wimbledon?
   1. Ramnathan Krishnan
   2. Ramesh Krishnan
   3. Vijay Amritraj
   4. Jaideep Mukherjee

1. Percentage of water in the human body is-
   1. 60 per cent
   2. 65 per cent
   3. 70 per cent
   4. 75 per cent

1. Khajan Singh is associated with-
   1. Volleyball
   2. Weight lifting
   3. Swimming
   4. Athletics

1. The length and width of Badminton court is-
   1. 40×25 feet
   2. 44×20 feet
   3. 35×15 feet
   4. 44×22 feet

1. Strength is measured by-
   1. Manometer
   2. Goniometer
   3. Dynamometer
   4. Weight training

1. ‘Degree of difficulty’ is related with-
   1. Archery
   2. Diving
   3. Swimming
   4. Fencing

1. In which game you can see Antenna-
   1. Basketball
   2. Football
   3. Volleyball
   4. Tennis

1. The useful method of teaching for games and sports is-
   1. Pictures
   2. Poster
   3. Drawing
   4. Audio visual aids

1. Blood is purified in the human body by-
   1. Carbon dioxide
   2. Nitrogen
   3. Oxygen
   4. Hydrogen

1. Name the vitamin which is water soluble-
   1. Vitamin A
   2. Vitamin B
   3. Vitamin E
   4. Vitamin K

1. Salivary gland produces-
   1. Ptyalin
   2. Adrenal
   3. Pepsin
   4. Renin

1. Who is responsible for sanitation/cleanliness in schools?
   1. Principle
   2. Cleaning worker
   3. Teacher and students
   4. All of the above

1. Name the disease which is water soluble-
   1. Diabetes
   2. Asthma
   3. Tuberculosis
   4. Small pox

1. According to rules, the colour of football goal is-
   1. Light yellow
   2. Green
   3. Light Blue
   4. White

1. How much protein a working women must intake every day-
   1. 27 gm
   2. 46 gm
   3. 30 gm
   4. 37 gm

1. Which of the following line is related to volleyball?
   1. Bonus line
   2. Baulk line
   3. Attack line
   4. Service line

1. The tread mills training is prescribe for the injured athlete for the purpose of improving his/her-
   1. Muscle strength
   2. Stability of the body
   3. Range of motion
   4. Muscle endurance

1. To which of the following chambers of the heart, is the aorta connected?
   1. Lift ventricle
   2. Right ventricle
   3. Right auricle
   4. Left auricle

1. What will you do, if you burn by fire?
   1. Lying down on floor
   2. To cover with quilt
   3. Will use maximum water
   4. Remove all clothes

1. What is flexibility?
   1. Isotonic movement
   2. Health
   3. Concentration
   4. Long life

1. In which place World Class Hockey Academy is proposed to be established by International Hockey Federation?
   1. Berlin
   2. Sydney
   3. Madrid
   4. Dubai

1. The longest muscle in human body is-
   1. Sartorius
   2. Biceps
   3. Deltoid
   4. Lattismus Dorsi

1. The Cardio respiratory capacity is related to-
   1. Strength
   2. Flexibility
   3. Normal physical endurance
   4. Agility

1. Shuttle run ‘Test’ measures-
   1. Explosive strength
   2. Speed endurance
   3. Agility
   4. Speed

1. Which of the following game’s team consists of both men and women players?
   1. Corfball
   2. Netball
   3. Softball
   4. Handball

1. ‘Stimulus Response Theory’ was given by-
   1. Frobel
   2. E.L. Thorndike
   3. Dr. Radhakrishnan
   4. John Dewey

1. How many types of joints are there in human body?
   1. 2
   2. 3
   3. 6
   4. 9

1. Which of the famous Hockey player has written the book ‘Golden Hattrick’?
   1. Ajit Pal Singh
   2. Dhyan Chand
   3. Balbir Singh
   4. Surjit Singh

1. The types of swimming in competitions are-
   1. 10
   2. 6
   3. 4
   4. 2

1. Which of the following vitamin we get from Sun rays?
   1. Vitamin A
   2. Vitamin B
   3. Vitamin C
   4. Vitamin D

1. How many entries are allowed per event in Athletics in Olympics?
   1. 2
   2. 3
   3. 4
   4. 5

1. When did Cricket World Cup start?
   1. 1970
   2. 1975
   3. 1979
   4. 1973

1. Reason of constipation is due to-
   1. Less functioning of large intestine
   2. Extra eating
   3. Less inake of water
   4. More intake of water

1. What was the Mascot of first Asian games held at New Delhi?
   1. Jantar Mantar
   2. Kutub Minar
   3. Lotus Flower
   4. Appu

1. The weight of a hockey ball approximately is-
   1. 5½ ounce 5 ¼ ounce
   2. 5 ounce 5 ½ ounce
   3. 6 ounce 6 ½ ounce
   4. 5 ¾ ounce of 6 ounce

1. How many events are there in Heptathlan?
   1. 5
   2. 6
   3. 7
   4. 9

1. In which country Indian women cricket team won the test series first time?
   1. New Zealand
   2. South Africa
   3. Australia
   4. England

1. ‘Pele’ is related to which game?
   1. Cricket
   2. Horse Riding
   3. Swimming
   4. Football

1. The normal temperature of a healthy human being is-
   1. 98.4^o F
   2. 95.5^o F
   3. 96.6^o F
   4. 97.4^o F

1. The life spam of Red Blood corpuscles is not more than-
   1. 120 days
   2. 130 days
   3. 140 days
   4. 150 days

1. What is the resting stroke volume per beat of heart?
   1. 20-40 ml
   2. 40-60 ml
   3. 60-80 ml
   4. 80-100 ml

1. The length of trachea (wind pipe) in an adult person is about-
   1. 20 cm
   2. 15 cm
   3. 10 cm
   4. 05 cm

1. By which hormone high Blood Sugar level can be controlled in stomach-
   1. Glucose
   2. Insulin
   3. Thyroxin
   4. Non-Apinefreen

1. Are heavy exercises good for sound sleep-
   1. Yes
   2. No
   3. Sometimes
   4. Never

1. Balanced diet contains-
   1. Protein
   2. Vitamin
   3. Carbohydrates
   4. All of the above

1. The longest bone in human body is-
   1. Ulna
   2. Tibia
   3. Femur
   4. Humerus

1. The main source of vitamin ‘A’ is-
   1. Egg
   2. Banana
   3. Carrot
   4. Potato

1. Fatigue comes during training due to-
   1. Lactic acid
   2. Adrenal
   3. CO₂
   4. pH-Factors

1. What energy do minerals supply to the body?
   1. Chemical
   2. Electrical
   3. Thermal
   4. No energy

1. The Olympic games in 2016 will be held at-
   1. London
   2. American
   3. Holland
   4. Brazil

1. The measuring instrument of Blood pressure is-
   1. Steadiometer
   2. Menometer
   3. Sphygmomanometer
   4. Dynamometer

1. The minimum number of players required in a team to start a Basketball match is-
   1. 4
   2. 5
   3. 3
   4. 12

1. What is Blood?
   1. Tissue
   2. Liquid Tissue
   3. Blood Platelets
   4. Special Tissue

1. Water Percentage in Plasma is-
   1. 60%
   2. 70%
   3. 80%
   4. 90%

1. Who declares the ‘Olympic games close’?
   1. Chairman IOC
   2. President IOC
   3. Secretary IOC
   4. Prime Minister of the country

1. The width of a lane in an athletic track is-
   1. 1.20 mt
   2. 1.21 mt
   3. 1.19 mt
   4. 1.22 mt

1. During a hockey match, if the ball is stuck in the Goalkeeper’s pads then game is restarted-
   1. By Bully
   2. By Centre back pass
   3. By hit from outside ‘D’
   4. By toss

1. Which of the following cricket umpire has been debarred to officiate in the international cricket matched?
   1. Darrell Hair
   2. Steev Buckner
   3. Roody Kartjen
   4. D. Blair

1. The landing arena of High Jump will be-
   1. 5×4 mts
   2. 5×5 mts
   3. 5×3 mts
   4. 5×6 mts

1. Exercises needed to develop flexibility is-
   1. Free hand exercise
   2. Load training
   3. Bending exercise
   4. Muscle stretching exercise

1. Who won the Men’s Single Wimbledon Championship 2009?
   1. Roger Federer
   2. Rafael Nadal
   3. Andy Rodrick
   4. Paradarn Sripachan

1. The total time limit in Kho-kho is-
   1. 45 minutes
   2. 49 minutes
   3. 55 minutes
   4. 59 minutes

1. Deficiency of which vitamin causes Rickets disease?
   1. Vitamin C
   2. Vitamin D
   3. Vitamin A
   4. Vitamin B

1. Hypoglycemia is a condition in which the body has a low level of-
   1. Oxygen
   2. Glucose
   3. Body fluid
   4. Cholesterol

1. The internal organ where alcohol is absorbed into the capillaries lining. Is-
   1. Liver
   2. Spleen
   3. Small intestine
   4. Stomach

1. Mitochondria plays an important role in cell respiration and-
   1. Metabolic functions
   2. Production of energy
   3. Elimination of carbon dioxide
   4. Neuro-transmission

1. Joint in nervous system is called-
   1. Synapse
   2. Mazelin fibre
   3. Axon
   4. Impulse

1. Vital capacity (or lung capacity) is the amount of air involved in-
   1. Deepest inhalation
   2. Ventilation
   3. Complete expiration
   4. Pranayama

1. The Association which controls ‘track and field activities’ in India is-
   1. I.O.A
   2. G.F.I
   3. A.A.F.I
   4. I.O.C

1. The main source of vitamin ‘C’ is-
   1. Egg
   2. Orange
   3. Milk
   4. Banana

1. The Diabetes occurs due to non-functioning of-
   1. Pancreas
   2. Liver
   3. Lungs
   4. Spleen

1. How much calories we get from 1 gm of fat?
   1. 4.2 kcal
   2. 4.3 kcal
   3. 9.1 kcal
   4. 7.5 kcal

1. Human body requires carbohydrates, proteins and fats in the proportion of-
   1. 4 : 2 : 1
   2. 3 : 2 : 1
   3. 3 : 1 : 1
   4. 4 : 1 : 1

1. Name of the smallest bone in human body is–
   1. Tibia
   2. Meta tarcel
   3. Felengeous
   4. Stapes

1. How many events are there in Decathlon?
   1. 7
   2. 8
   3. 9
   4. 10

1. The term ‘Long Horse’ is related with the game-
   1. Horse riding
   2. Gymnastics
   3. Polo
   4. Show jumping

1. The height of a hurdle in women 100 metre hurdle race is-
   1. 0.80 metre
   2. 0.91 metre
   3. 0.76 metre
   4. 0.84 metre

1. Best procedure to develop flexibility is-
   1. Ballistic
   2. Slow stretching
   3. Slow stretching and holding
   4. Fast stretching

1. The organisation of Olympic games is given to-
   1. City
   2. Country
   3. District
   4. Capital

1. After completing any type of Asana, which asana is compulsory to perform?
   1. Padmasana
   2. Nokasana
   3. Shavasana
   4. Bhujangasana

1. The length of a standard swimming pool is-
   1. 60 metre
   2. 50 metre
   3. 70 metre
   4. 80 metre

1. The skill ‘Forward Defence’ is relates to the game of-
   1. Wrestling
   2. Judo
   3. Cricket
   4. Boxing

1. Inner diameter of shot put (Throwing) circle is-
   1. 2.50 metre
   2. 2.135 metre
   3. 1.067 metre
   4. 1.076 metre

1. To control Blood Sugar, the best exercise is-
   1. Walk regularly
   2. Running
   3. Exercise with apparatus
   4. Free hand exercise

1. Presently who is the coach of Indian (Men) football team?
   1. Bob Hattan
   2. Karlos Roberta Parera
   3. Patric Biyara
   4. George Mathews

1. The pulse rate of adult human being is-
   1. 80-90 beat/minute
   2. 70-80 beat/minute
   3. 60-80 beat/minute
   4. 90-100 beat/minute

1. The aim of physical Education is-

1. To gain strength
2. To gain knowledge
3. To perform better
4. D. To develop physical movements

1. In order for a person to be a universal donor, which of the blood group he should possess?

1. A
2. B
3. AB
4. D. O

1. At which of the following sites can we feel our pulse (heart-beat)?

1. A. Arterial site
2. Chest
3. Palm
4. Venal site

1. How many times do our kidneys filter blood in the body each hour?

1. Once
2. B. Twice
3. Thrice
4. Four times

1. The first women player got Arjun Award is?

1. A. Merry Stephi D’Souza
2. Kamaljit Sandhu
3. P.T. Usha
4. Bala Shambha

1. Potassium content of the body is about-

1. A. 200 gm
2. 175 gm
3. 150 gm
4. 125 gm

1. The length of a cricket pitch is (App.)-

1. A. 66 feet
2. 68 feet
3. 70 feet
4. 72 feet

1. Yeast and Mushrooms are-

1. Algae
2. Gymnosperm
3. C. Fungi
4. Tuberous Roots

1. Modern Olympic Games were started in the year-

1. 1886
2. B. 1896
3. 1906
4. 1916

1. The main source of getting fat is-

1. Fish
2. Potato
3. Rice
4. D. Butter

1. Shivaji Stadium in Delhi is related with the game of-

1. Football
2. Cricket
3. C. Hockey
4. Boxing

1. “Sound Mind resides in Sound Body” is said by-

1. Socrates
2. Plato
3. C. Aristotle
4. Rousseau

1. The distance of exchange zone in relay race is-

1. 10 metre
2. 15 metre
3. C. 20 metre
4. 22 metre

1. Who is the first Indian women cricketer to hit sixer?

1. D.Iduljee
2. Anjali Mehta
3. Asha Agarwal
4. D. Shanta Rangaswami

1. The total distance of Marathon race is-

1. 42.260 km
2. 42.105 km
3. C. 42.195 km
4. 42.294 km

1. Systolic Blood Pressure is due to-

1. Cardiac muscle pressure
2. Pulse pressure
3. C. Contraction of arteries
4. Contraction of veins

1. When was National Anthem adopted first time in Hindi by Constituent Assembly?

1. 1924
2. 1928
3. C. 1950
4. 1952

1. Points to keep in Mind to avoid back pain and back injury is/are-

1. Not to lift heavy luggage
2. Do the exercise which stretch back muscle
3. Don’t bend forward while sitting
4. D. All of the above

1. According to new laws of Volleyball, the maximum points in first four set is-

1. 15
2. 14
3. C. 25
4. 24

1. Dronacharya Award is given to-

1. The player
2. The Institute
3. The Umpire
4. D. The Coach

1. According to World Health Organisation, concept of Health focuses on-

1. A. Health as a sense of total wellbeing
2. Freedom from diseases
3. Physical health
4. Mental health